Saturday, February 15, 2014

Recipe: Chocolate Pudding

Today's recipe is basically a Danette's chocolate pudding cup. I don't even need to say more because.
in all seriousness, let's look at the ingredients of a Danette's cup:  

Concentrated whole milk or skimmed milk powder (79.4%)

Sugar
Cocoa fat
2% chocolate (sugar, cocoa mass, lean cocoa powder, emulsifier: soya lecithin, flavoring: vanillin)
Thickeners: E 1442 (modified starch) and E 407 (carrageenan)
Lactose

In other, simple words, yuck. Don't get me wrong I think they taste great, only they are clearly not good for me, or you.
so ladies and gents, ditch your Danette cups and make these. They're nutritious and delicious!


Chocolate Pudding
makes 1 generous serving or 2 small cups.

Ingredients:
  • 1 cup whole milk (You can sub: almond/soy/coconut..etc.)
  • 2 tbsp good quality dark unsweetened cocoa powder (I used Hershey's)
  • 2 tbsp flour (I tried it with all purpose and whole wheat. Oat flour would work too, but I'm not sure about the rest)
  • 1 tbsp honey
  • 1/2 tsp vanilla extract
  • 1/2 tsp instant coffee granules (i.e. Nescafe)
  • 1 dark chocolate square (optional)

Directions:
  • In a heavy sauce pan, mix your flour, cocoa powder and instant coffee.
  • Add milk over medium-low heat (take care because it can easily burn). Act as if your life depends on this arm workout...yeah, whisk really well till all the lumps disappear.
  • Keep stirring with a wooden spoon till your pudding thickens, then add the honey, vanilla extract and chocolate (if using).
  • You'll know it's done when it gets thick and starts to bubble, remove from heat and pour into a ramekin/mug. It will be pourable at this stage but it will set when you chill it in the fridge for about an hour (I like mine refrigerated overnight).
  • Top with grated chocolate, fruits, chopped nuts, nut butters or eat it as it is; the possibilities are endless.
  • Enjoy your treat!






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